Embrace the Full Moon in Pisces: A Journey to Renewal

Sari Saroukos
Aug 17
3 min read

Updated: Sep 22

As summer winds down, the Full Moon in Pisces illuminates the night sky on August 19. This celestial event is a perfect opportunity to drift into restorative yoga, Yoga Nidra, and sound healing. These practices are designed to soothe your nervous system and prepare you for the busy months ahead. In Brandon, FL, Divine Harmony Wellness offers a sacred sanctuary for these healing modalities. Here’s how to harness this lunar energy and find deep renewal in our studio or from home.

Why Pisces Full Moon Rest Matters in Brandon, FL

Astro Insight: Pisces, ruled by Neptune, governs our dreams, intuition, and emotional depths. Under its full moon, buried feelings surface—inviting compassionate release.
Local Context: As Brandon temperatures remain high, slowing down into restorative practices helps counteract summer heat and stress. This supports better sleep and emotional balance.

Top 3 Restorative Practices at Divine Harmony

🧘‍♀️ Yin Yoga with Shane

What It Is: Long-held, passive poses (1–7 minutes) target fascia and joints.
Benefits: This practice improves flexibility, hydrates connective tissue, and calms the mind.
When: Mondays at 7:00 PM (alternating weekly)

💤 Yoga Nidra & Sound Healing with Lisa

What It Is: Guided “yogic sleep” meditation paired with crystal singing bowls.
Benefits: Experience hours’ worth of rest in just 60 minutes. This practice reduces anxiety and restores energy.
When: Alternating Saturdays at 4:00 PM (check calendar)
Free End-of-Summer Event: Saturday, August 24 | 4:00 PM
Use code DivineHarmony1stClassPass for a complimentary drop-in.

🔔 Private & Group Sound Baths

What It Is: Quartz & Himalayan bowls are placed around or on your body to shift brainwaves into theta.
Benefits: This practice clears energetic blocks, reduces cortisol, and fosters profound peace.
By Appointment: Available at our studio or your residence.
Special Offer: Book a private session by August 31 and receive 20% off your next restorative class.

DIY Full Moon Rituals to Amplify Your Practice

Moonlit Journaling

Write two lists: “What I release” (under Full Moon) and “What I welcome” (New Moon intentions). This practice encourages reflection and intention-setting.

Cleansing Sound

Ring a singing bowl or bell in each room while walking clockwise to clear stale energy. This ritual helps create a harmonious environment.

Soothing Bath

Add Epsom salt or rose petals, light candles, and visualize tension dissolving into the water. This bath is a wonderful way to unwind and rejuvenate.

Planning Your Fall Reset in Brandon

August 26–September 5: Enjoy our 20% off fall punch cards—valid on all restorative and flow classes.
Early Bird Specials: Sign up by August 31 for our September Chakra Yoga, Breath & Balance, or Primal Pilates series and get the first class free.

How to Book & Save

Free First Class: Use code DivineHarmony1stClassPass at checkout.
Online Scheduling: Visit our Booking Calendar to reserve your spot.
Questions? Email info@divineharmonywellness.com or text 813.946.6164.

Conclusion: Embrace the Energy of the Full Moon

As you prepare for the upcoming months, remember to embrace the energy of the Full Moon in Pisces. Engage in restorative practices that nourish your spirit and body. The offerings at Divine Harmony Wellness are designed to support your journey toward healing and transformation. Whether you join us in person or from the comfort of your home, allow this lunar energy to guide you toward renewal.