As Cancer season  (June 20–July 22) washes in with its nurturing, moon-ruled energy, our souls crave the safety and comfort of home. In...

If you're looking for a serene yet invigorating way to practice yoga, Slow Power Vinyasa Yoga might be just the path you need.

When you’re ready to explore yoga in Brandon, you’ll find dozens of studios and styles calling your name. But how do you choose the right...

In today's fast-paced world, the hustle and bustle of daily life can often take a toll on our mental well-being. As a casual reader seeking methods to alleviate anxiety, you've likely come across various remedies and techniques to calm the mind. In this blog post, I'll share my personal experience with herbal remedies for anxiety, shedding light on the path to inner peace and tranquility.

Intuition Essential Oil Blend and Meditation We’ve all had moments when we’ve had a strong gut feeling about something and our mind talks...

Six Essential Oils to Awaken Your Intuition Intuition is our ability to perceive beyond our five physical senses. It is our sixth sense...

Crystal & Tibetan Bowls Sound Healing is an alternative therapy that promotes balance in the body through the use of sound created using crystal and Tibetan singing bowls and tuning forks. It is a form of vibrational healing that affects our bodies on a cellular level.